"Share your knowledge. It is a way to achieve immortality" 

                                                    - Dalai Lama XIV

What We Do

Demonetize & non-commercialize the knowledge needed for the pursuit of physical excellence.   


Our Mission

Provide the world with free & accessible high-quality, accurate, and entertaining information that will inspire and improve the human condition by enhancing the understanding of human performance, nutrition, health, and well-being.  

In theory there is no difference between theory and practice. In practice, there is.
— Yogi Berra

What We've Achieved

  • Uploaded informative, entertaining,  and thought-provoking videos to YouTube. 
  • Provided these LEARNERS with resources and tools outside of this website to continue expanding their information base. 
  • Lowered the barrier to entry by eliminating the need for pointless prerequisites or obnoxious tuition fees
  • Inspired our community to be lifelong "LEARNERS", not "KNOWERS". 
  • Developed a format to deliver answers to question ("5 Min Phys"), explanation for why the answer is what it is ("25 Min Phys"), and exceptions to the rules ("55 Min Phys"). 
  • Given our community the opportunity to contribute to the sharing by letting them shape the experience and information provided on this website.